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Fasting Weeks with Nadja Niggl

6 nights | 01.11.2026 - 04.12.2027

exact 1.650 CHF
per person

Fasting week at Stump's Alpenrose - the perfect retreat from home

with Nadja Niggl

Included services
  • 6 overnight stays in a comfortable double room for single occupancy, with balcony
  • Welcome aperitif and light final meal on arrival
  • Therapeutic fasting: Freshly squeezed organic juices and homemade soups every day / Alkaline fasting: Three alkaline meals a day, prepared by the Alpenrose chef
  • Intestinal cleansing with Glauber's salt
  • Large tea buffet with aromatic teas, lemon slices, turmeric and ginger
  • Professional support during the fasting week
  • Daily morning exercise (approx. 30 minutes)
  • 5 yoga classes (no previous experience necessary)
  • Daily varied walks according to level (approx. 2 hours)
  • Impulses for relaxation & mindfulness
  • Various lectures, for example on nutrition after fasting, health tips, etc.
  • BONUS: 1 personal back/neck massage (30 minutes)


Further information can be found here.

01.11. - 07.11.2026

07.02. - 13.02.2027

14.03. - 20.03.2027

11.04. - 17.04.2027

23.05. - 29.05.2027

04.07. - 10.07.2027

22.08. - 28.08.2027

03.10. - 09.10.2027

31.10. - 06.11.2027

28.11. - 04.12.2027


This offer is bookable on the mentioned dates and cannot be combined with other offers.
(limited availability)

Enquire now
+41719985252
info@stumps-alpenrose.ch

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