Fasting Weeks with Nadja Niggl

6 nights | 15.02.2026 - 07.11.2026

exact 1.650 CHF

per person

Fasting week at Stump's Alpenrose - the perfect retreat from home

with Nadja Niggl and Renate Wicker

Request

Included services

6 overnight stays in a comfortable double room for single occupancy, with balcony
Welcome aperitif and light final meal on arrival
Therapeutic fasting: Freshly squeezed organic juices and homemade soups every day / Alkaline fasting: Three alkaline meals a day, prepared by the Alpenrose chef
Intestinal cleansing with Glauber's salt
Large tea buffet with aromatic teas, lemon slices, turmeric and ginger
Professional support during the fasting week
Daily morning exercise (approx. 30 minutes)
5 yoga classes (no previous experience necessary)
Daily varied walks according to level (approx. 2 hours)
Impulses for relaxation & mindfulness
Various lectures, for example on nutrition after fasting, health tips, etc.
BONUS: 1 personal back/neck massage (30 minutes)

Further information can be found here.

15. - 21. february 2026
22. - 28. march 2026
12. - 18. april 2026
17. - 23. may 2026
09. - 16. august 2026
04 - 10. october 2026
01. - 07. november 2026

This offer is bookable on the mentioned dates and cannot be combined with other offers.
(limited availability)